Life is Fake

Body Image 101 | "Bikini Body" Season, Mentality Shifts, and Self Love

Lindsey Wedgeworth Season 2 Episode 23

"Bikini body" season is upon us which is why I thought it would be the perfect time to talk about body image & self confidence again because we all need a refresher right? In this episode, I open up about my current body image thoughts + issues and chat about how to make changes to how we view our bodies, working out, and eating healthy. 


As a reminder, Life Is Fake episodes will now be released on Mondays! Be sure to follow Life is Fake on Instagram (@lifeisfakeshow) to stay up to date on new episodes + really join the LIF community! Feel free to share on social + leave a rating/review.  Send suggestions, ask questions, or just say hi via email lifeisfakepodcast@gmail.com or @lifeisfakeshow on Instagram.